Adult Classes For 15 years +
Small friendly classes;
- Learn how to defend yourself
- Get fit
- Learn new skills
- Make new friends
- Achieve your goals
- Earn a Black Belt!
Classes taught by world renowned Instructor Sifu / Guro / Sensei Keith Gilliland and his team of Black Belt Instructors
At Gilliland Martial Arts we incorporate a variety of Martial Arts disciplines into our Adult program to give the student an effective means of Self Defence.
Along with this you will become fitter, healthier, stronger and more supple!
Training your mind and your body together to get into the best shape of your life, mentally and physically.
Mondays
Private Sessions
9.30am – 4.30pm
6.00pm – 8.00pm
Tuesdays
Private Sessions
9.30am – 5.00pm
Adults
7.30pm – 8.30pm
Wednesdays
Private Sessions
9.30am – 4.30pm
Adults
6.15pm – 7.15pm
Thursdays
Private Sessions
9.30am – 5.00pm
Adults
7.30pm – 8.30pm
ADULT COURSES
Please Note: We will email you a booking to confirm. Please allow 24 hrs for the booking process
No spectators allowed
Self Defence - Fitness - Fun
Membership options – no contracts , pay monthly
Are you interested in becoming an Instructor? Start your own club?
Click the link below for more info
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