Fit To Join Classes?

A lot of people are under the impression you need to be fit to take up Martial Arts classes.They think they will not be able to keep up with others or indeed just cope with a new sport or hobby.

You do not need to be fit to start,you will become fit as you start and continue.Being consistent is the key.Make your training a regular thing that you fit into your weekly schedule.Make time and you will see the rewards!

We recommend you take a minimum of 2 classes per week to get maximum benefit from your training.Remember Martial Arts classes in particular require learning,applying your mind as well as your body.

Are you ready for the challenge?


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