Teenagers Kickboxing
Ages 11 - 16 years
Benefits:
Fitness: Helps teens burn off energy and stay fit
Self-Defence: Teaches teens how to defend themselves
Confidence: Helps teens build self-confidence and a sense of achievement
Life Skills: Teaches teens discipline, respect, and other core values
Social Skills: Helps teens make new friends and get involved with peers who share similar goals
Limited Time Offer!
Classes Mondays & Wednesdays 5.00 – 5.45pm
To join you need to book a trial class first, click here to book
Please allow 24 hrs for the booking process. We will contact you to confirm a booking.
After the trial class we will send you the joining / membership details.
Students Learn:
- Punching
- Striking
- Kicking
- Blocking
- Self Defence
- Conditioning / Fitness
- Stretching
- Light Sparring
Techniques are practiced solo and with partners.
Various types of equipment are used in class like; punch/kick bags, focus pads, shields etc.
Students learn to work with and respect each other.
There is a graded belt curriculum that students work to and this helps in setting goals for them to reach.
When a student first joins they will not have a belt for the first couple of weeks. Once they have showen an understanding of the first few techniques they will have the right to wear a White belt.
After this they can take grading exams to try and earn their next level belt.
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